Begin Again
An Open Floor Movement Workshop
for Healing and Renewal
Feb 22, 2026
10 am - 5 pm
Asheville, NC
Begin Again is an invitation to pause, breathe, and reset — to step into this season with clarity, intention, and a softened, more spacious self.
Each year gives us experiences that shape us — in our bodies, hearts, and minds. Through Open Floor Movement, somatic practices, and mindful inquiry, we’ll explore the art of beginning again — not as a single moment, but as a rhythm, a practice, a way of meeting our lives. Every breath, every step, every honest pause becomes an opportunity to return, realign, and choose how we want to be.
This daylong workshop offers time to slow down and listen — not only to what’s calling us forward, but also to what may be in the way. Together, we’ll gently work with patterns, habits, and inner signals that influence how we begin again in each moment and at each threshold, allowing more choice, ease, and possibility to emerge.
During our time together, we’ll explore:
- what helps us reset and re-orient when we feel stuck or overwhelmed
- moving with, not against, the places where momentum gets blocked
- deepening skills of self-regulation, resilience, and conscious choice
- creating space for what’s ready to be released, so something new can take shape
New beginnings are always available — not only at the start of a year, but in any moment we notice ourselves and choose to begin again with care.
Pacing & structure:
We won’t be dancing full-out all day. I pace us carefully. The day includes movement, yes — but also writing, reflection, sharing, and other embodied practices. I’m tracking the energy in the room so we stay resourced, grounded, and connected — not exhausted by the end.
✨ Even if you joined this workshop last year, Begin Again evolves every time. Each year brings new themes, practices, and pathways into movement — and you arrive as someone new. There is always another chance to begin again.
No experience necessary — just bring yourself, your curiosity, and your willingness to explore.
All levels welcome. Ages 18+.
If you are coming from out of town, CLICK HERE to find a list of accommodations.
I always recommend travel insurance for out-of-town participants in the rare event of cancellation (we did have a hurricane one year!).
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"Wow.......Wow. That's all I could say at the end of Stacey's workshop. I looked for more words and I could still find none. After I've returned home and settled again I can now say wow and...what an experience. Stacey's skill and expertise and obvious love for this work shone in every thing that was said and shared, and how it was held and guided. Such a sensitivity and deep understanding of this work and the human journey of healing and embodiment. Lived experience was the biggest quality that touched me. Embodied guidance is what we received, and I came out deepened as a human being, more embodied and deeper connected to all that is me. I love this work. Deepest gratitude and I will surely see you again! ...Wow! Really.."
“Stacey's spaciousness, warmth and deep presence are palpable and a delicious invitation to drop into playful, soulful and inspired places within. Her guidance is gentle, yet powerful and sweetened with humor Give yourself the treat of dancing with her alchemical touch.”
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Location:
Asia House 119 Coxe Ave Asheville, NC 28801 |
Investment:
EARLY BIRD PRICE: Before Feb 8 $95 - $135 sliding scale After Feb 8 $105 - $150 sliding scale Please pay at the highest level of the sliding scale you can afford. This helps cover the cost for those who have to pay less. Thank you. If finances are the only thing preventing you from coming, there are few partial scholarships or work trade options available for those in need. Click here to apply for financial help here. |
Register soon to save your spot!
How to register*:
1. CLICK HERE to email me your name, email, and what you are registering for. If you are registering for more than one person, please include the full names and email addresses of both participants.
2. Send your payment through Venmo, Zelle, Cash App or Paypal (see codes below).
~ Payment must be received in order to secure your spot.
*By registering, you are agreeing that you have read the Cancellation Policy listed below.
1. CLICK HERE to email me your name, email, and what you are registering for. If you are registering for more than one person, please include the full names and email addresses of both participants.
2. Send your payment through Venmo, Zelle, Cash App or Paypal (see codes below).
~ Payment must be received in order to secure your spot.
*By registering, you are agreeing that you have read the Cancellation Policy listed below.
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CANCELLATION POLICY:
You will receive a refund, less a $25 admin fee, for any cancellation up to 30 days before the event.
If you cancel 14-29 days before the event, you will receive a refund, less a $50 fee.
No refunds will be issued less than 14 days from the start of a class series; however, you are welcome to find someone to take your place at the event if you need to cancel.
You will receive a refund, less a $25 admin fee, for any cancellation up to 30 days before the event.
If you cancel 14-29 days before the event, you will receive a refund, less a $50 fee.
No refunds will be issued less than 14 days from the start of a class series; however, you are welcome to find someone to take your place at the event if you need to cancel.
